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cancer health food and diet

Cancer's health habits ： Cancerians are susceptible to gaining weight in later years. Tension， anxiety， and emotional stress are the leading causes of illness among Cancerians. They tend to have a delicate stomach and digestive problems. They may be prone to ulcers， gall bladder upsets， gas pains， nausea， and gastritis. Born under a water sign， they tend to overindulge in wine and alcohol， which you do not tolerate well.

Eat ： Deficiency of calcium fluoride can cause varicose veins， receding gums， curvature of the spine， & eye problems. Food sources for calcium fluoride are egg yolks， whole grain rye， yogurt， beets， fish and oysters. Cancerians are prone to skin disorders when there is a lack of calcium in their diet. They should consume milk， cheese， lettuce， and tomatoes， which are high in calcium. Okra， which also contains calcium， is an aid in reducing stomach inflammations. Fresh vegetables， fresh fruit， and lean protein are a daily must for the Cancerian.

Don't Eat ： Starches， sugar， and salt should be avoided. The first two cause constipation， and salt produces bloating. Cancer people should stay away from spicy， highly seasoned food， and should forego hot pepper sauce and horseradish. Excess sweets make their stomachs worse. Cancerians need to watch their diets very carefully in order to keep their digestive systems healthy and their weight under control.

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